IBS · Assessment tool

IBS Symptom Checker

Answer these 8 questions to see how closely your digestive symptoms match common IBS patterns. This is an educational tool, not a diagnostic test.

1. How often do you have abdominal pain or discomfort?

Never or rarely1–2 times per month3 or more times per monthAlmost daily

2. Does your abdominal pain improve after having a bowel movement?

NoSometimesUsually yesAlways

3. What pattern best describes your bowel habits?

Normal and regularMostly diarrheaMostly constipationAlternating between both

4. Do certain foods seem to worsen your symptoms?

No clear connectionMaybe — hard to tellYes, some foods consistently cause issuesYes, many foods cause symptoms

5. How long have you been experiencing these digestive symptoms?

Less than 1 month1–6 months6 months to 2 yearsMore than 2 years

6. Has a doctor investigated and ruled out inflammatory bowel disease (Crohn's, colitis) or celiac disease?

Not yet investigatedPartially investigatedInvestigated but no clear answerYes, these have been ruled out

7. Do stress or anxiety noticeably worsen your gut symptoms?

No clear linkSlightlyOften yesAlmost always

8. How much do digestive symptoms affect your daily life and activities?

Rarely or not at allOccasionally disruptiveOften disruptiveSeverely impacting quality of life

Find your food triggers with AI-powered tracking.